How To Relieve Nasal Congestion Quickly Without Taking Medicine

We often have nasal congestion when we have a cold, and we often have fever, runny nose, cough and other symptoms. Generally, the symptoms of nasal congestion will disappear when the cold is cured;

Under the influence of chronic rhinitis, intermittent, bilateral alternating or persistent nasal congestion will occur, and often recurs, and does not heal after a long time; while nasal congestion caused by allergic rhinitis is more frequent, accompanied by paroxysmal nasal itching, sneezing , clear water tears, which can be repeated all year round or seasonally, often caused by contact with powder, smoke and other allergens or changes in ambient temperature

01. Nasal wash

With the help of a nasal irrigator, physiological saline is sent into the nostrils through a certain pressure, flows through the nasal vestibule, nasal sinuses, and the nasal passage passes through the nasopharynx, and then is discharged from the nostrils. [1] Through the above path, with the help of the bactericidal effect of physiological saline or natural sea salt water and the impact of water flow, better cleaning can be achieved, so that the nasal cavity can return to a normal physiological environment, thereby improving nasal congestion.

02. Ventilating nasal strips

Different from the effect of traditional drugs, the ventilation nasal strip adopts the principle of physical expansion. Using the elasticity of the plastic sheet attached to the back of the nose, the soft tissues on both sides of the nose and its surroundings are raised to expand the nasal passage. [2] Ventilating nasal strips can not only increase nasal ventilation, but also improve the nasal ventilation function of patients with nasal obstruction, so as to achieve the effect of improving nasal ventilation.