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KONGDY
Heat Patches: Safe Usage Guide
Heat patches are an effective way to get temporary relief from aches, pains, and muscle soreness. When used properly, heat patches can relax muscles and increase blood flow to promote healing. However, improper use can lead to burns or skin damage. Follow this safety guide when using heat patches for best results.
Choose the Right Heat Patch
• Opt for patches made for pain relief, not hand/foot warmers which get much hotter
• Don't use patches meant to last over 8 hours - the risk of burns increases over time
• Make sure the patch adheres firmly so heat transfers through the fabric instead of direct skin contact
Prepare Skin Properly
• Never place the patch on irritated, damaged, or overly sensitive skin
• Clip hair in the area patch will adhere to prevent pulling
• Clean and dry skin so the patch sticks well
Position Patch Carefully
• Place patch on fleshy muscular areas like the back or shoulders
• Don't position over bones, joints, or areas with little fat/muscle
• Make sure the patch doesn't overlap or touch another patch
Monitor the Patch
• Check the patch after applying to ensure proper adhesion without rolling or folding
• Test skin temp under patch after 20 min - should feel warm, not hot
• If there’s pain/discomfort, remove the patch immediately
Follow Removal Instructions
• Don't rip the patch off; gently peel back the corner and slowly detach
• Massage skin after removing adhesive residue
• Allow skin to rest for 48 hours before applying another patch
Following the usage of Heat Patches instructions reduces risks. Proper usage allows you to safely benefit from heat therapy.
