Four Knows About Anti Smoke Patch
01. Principle of working
Anti smoking patch can help you quit smoking by replacing the nicotine in cigarettes. The nicotine in cigarettes is an important part of cigarette addiction. When you stop smoking, your nicotine levels drop rapidly. This drop can lead to withdrawal symptoms such as cravings, nervousness, irritability, headaches, weight gain, and lack of concentration.
Quitting is hard and your chances of success are greatest when you are ready and committed to quit. Nicotine replacement products are part of a comprehensive smoking cessation program that includes behavior change, counseling and support. Smoking can cause lung disease, cancer and heart disease. Quitting is one of the most important things you can do to improve your health and live longer.
02. Applied Area
Start using the product on the day you quit smoking. It should be applied to a clean, dry, hairless area of your torso or upper arm. Check the manufacturer's instructions for the recommended area to place the patch. If necessary, remove hair from the area before applying it. Remove it from the package, remove the protective strip, and immediately apply it to the skin. Apply firm pressure for 10 to 20 seconds to ensure that the anti smoking patch is firmly applied to the skin surface. Wash your hands with water after applying it.
03. Dosage
The best dose for you is the one that reduces the urge to smoke and does not cause side effects due to excessive nicotine. If your doctor has prescribed this medication, follow his or her instructions carefully. Your dosage will need to be adjusted according to your needs, taking into account your own smoking history and medical condition.
04. Effective Time
Different brands of anti smoking patch have different nicotine content and different instructions that will specify how long it should stay on the skin (for example, 24 hours or only while sober). Consult your doctor or pharmacist about which brand of the product to use. if you wake up wanting to smoke, 24 hour anti smoking patch may be the best of your choices. If it causes vivid dreams or disturbs sleep, you may only need to wear it when you are awake (16 hours a day).