2023-12-12

Capsicum Plaster for Pain—Using Tips

Capsicum plaster provides safe, natural pain relief when used properly. Here are useful tips for getting the most out of these chili pepper patches:

Choose the Right Size

Capsicum plasters come in sizes ranging from 1-inch squares to large 8-inch patches. For best results:

- Use smaller sizes like 2”x2” patches for precise areas like fingers, toes, elbows, or knees

- Larger 4”x4” patches work well for back, shoulder or thigh pain

- Extra-large plasters can target bigger areas like the lower back  

Prepare Skin Properly  

Good skin prep helps maximize adhesion and absorption

- Clean and dry the area thoroughly before application 

- Trim excess hair that could come between the skin and the plaster

- Apply to intact skin and avoid using on irritated areas like rashes or cuts

Apply Appropriate Pressure 

Pressing down firmly when putting on the capsicum plaster allows optimal contact:  

- Apply steady pressure with your hand for about 10-20 seconds over the patch to activate adhesion

- Extra pressure can be applied with medical tape, bandages or clothing on top if needed

Monitor Frequency of Use

It’s important to carefully observe skin reactions:

- Start by only using plasters for 8-12 hours at a time  

- Remove immediately if skin becomes irritated or feels burned

- Wait 24 hours before reapplying if redness occurs  

Consistency is Key

Regular, continued use helps deplete pain-signaling substance P:

- Apply a capsicum plaster 1-2 times per day to the affected area  

- Consistent application delivers the best pain relief results over time

- Allow skin sensitivity to retune before stopping use   

Following these tips allows you to properly utilize capsicum plaster as an effective natural pain relief remedy.