2023-11-17

Capsicum Plaster for Back Pain: Will It Work for You?

If you suffer from chronic or acute back pain, you may have wondered about trying capsicum plaster for relief. Derived from hot peppers, capsicum plasters can provide temporary pain alleviation when applied to the skin. But will this method specifically help reduce back pain? Here's what you need to know.

How Does It Work?

Capsicum plasters contain capsaicin, the compound in chili peppers that gives them a spicy heat sensation. When applied topically, it causes a mild irritant effect on the skin that blocks pain transmission to the brain. Increased blood flow to the area also helps reduce inflammation and muscle tension.

Benefits for Back Pain

Several studies confirm capsicum plaster’s efficacy for various types of back pain. In one clinical trial, regular use decreased chronic lower back pain and stiffness by over 50%. For sudden back spasms or strains, it delivers fast-acting, localized effects within minutes. The warming sensation helps distract from the pain.

Ideal User

Capsicum plaster works best for mild to moderate muscle, nerve, or arthritis-related back pain. It provides temporary relief for flare-ups or pain following injury. The easy, non-invasive application makes it user-friendly for those unable to take oral pain medication. However, severe back pain may require something stronger.

Tips for Use

Make sure the skin is clean before applying. For back pain, Position the plaster over sore, tense areas like the lower back or neck. When one course of treatment finishes, allow the skin to rest before applying again. Use daily as needed, up to 3-4 times. See your doctor if pain persists beyond 5-7 days.  

While not a cure-all, capsicum plaster is a simple home remedy to try for mild back pain episodes. Following proper usage guidelines, it can offer fast-acting relief when you need it most.